“I am so glad I found this place”—Shanti-Som - Inner calm

Collagen supplements are everywhere right now, but with all the hype comes a lot of myths and misinformation.

Everything you need to know about the latest HydraFacial trend, from benefits to costs I am breaking it down.

Why You Shouldn't Ignore SPF Expiry Dates: The Importance of Using In-Date Products for Skin Protection

Everything you need to know about Cacao and Ceremonial Cacao and how it can benefit your health.

The Ultimate Guide To Vit C Serum, Benefits, Best Brands, the how's, why's and what's you need to follow for glowing skin.

Let’s explore a few ancient beauty and wellness hacks that you can incorporate into your daily routine to feel better + look better.

Your ultimate guide to a Spa Day: Massage Etiqutte to follow

In a world where wellness trends come and go , there’s one practice that’s capturing attention for all the right reasons. It’s not just...

Explore the healing power of sound, Sound healing speaks to my soul.